a good place to do uphill sprints

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sprints

Published Jan. 30, 2010 at 10:20 a.m.

Today I came across something cool. Was out on a shorter run because all the snow that has come down in the last 3-4 days makes running really difficult. The ground is uneven, the snow is soft. The feet stumble forward more than anything. Well, it trains all the small muscles in the feet that look after [ ... ] ...

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Fitness Social Network Sprints into Sin City for Rock ‘n’ Roll Marathon

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marathon, sprints

Published Oct. 28, 2009 at 10:56 a.m.
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San Diego-Based Social Network fit-2gether.com Expands into Las Vegas to Connect Active Lifestyle Enthusiasts in Las Vegas - SAN DIEGO - fit-2gether.com, “where fitness meets” and the social network for individuals who are dedicated to an active and healthy lifestyle, has expanded into Sin City ... read more ...

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Ultra talented men's sprinters/hurdlers to compete at USA Outdoor Championships

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sprints, track & field

Published June 24, 2009 at 1:40 p.m.
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From USATF - INDIANAPOLIS - Tyson Gay, LaShawn Merritt, Walter Dix, Jeremey Wariner, Angelo Taylor, David Payne and Terrence Trammell will headline the highly competitive men's sprints and hurdles events at the 2009 USA Outdoor Track & Field Championships, June 25-28 at historic Hayward Field on the campus of ... read more ...

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Bolt Sprints in Manchester

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sprints

Published March 19, 2009 at 10:50 p.m.

Also: Brian Sell runs under the radar; 12 Olympians at Masters Championships; Chat with Neely Spence ...

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Brewers get little things right in big victory

Published Sept. 24, 2008 at 11:28 a.m.


Showing a sense of urgency and a spirit largely missing during the September swoon, the Brewers played one of their best games of the season to beat Pittsburgh, 7-5, and keep pace with the Mets in the NL wild-card race.

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Is Bolt for real?

Published Aug. 20, 2008 at 7:44 p.m.


Has BALCO moved across the water to Jamaica? Usain Bolt, the gigantic, elegant and explosive Jamaican sprinter just joined Carl Lewis and Jesse Owens as the third person in history to win both the 100 meter and 200 meter in the same Olympics.

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My body hates jogging...

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marathon, sprints

Published April 22, 2008 at 12:08 p.m.

My body has an irrational prejudice against jogging, though not most other exercise - can anyone explain why? More inside ... I'm a 40 year old in middling physical condition. And, my body hates to jog ... I can't come to any other conclusion ... I've been swimming 1-1.5 km 2-3 times a week for 2 years ... No heavy breathing when I finish, heart rate below 130 after a mile in the water ... I ride 50 - 100 km a week during warm weather months, walk the course when I golf and do the Royal Marines

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