Running on the Snow

Published Jan. 12, 2010 at 2:27 a.m.

If you'd like to run outside in the winter, but you worry about slipping on sliding on the snow and ice, there are still ways you can get outside and be safe. Yaktrax Ice Grippers offer traction and confidence for winter running. They slip right over your running shoes, without adding any weight. The spikeless coils provide a solid, predictable grip so you don't slip or slide.

Or, mix things up and try a different type of workout with a pair of snowshoes. If you can run, you can snowshoe. Many places that rent skiis also rent snowshoes, so you can try them out and see if you like snowshoeing before making an investment...

More:

• How to Dress for Winter Running
• Cold Weather Running Safety Tips
• Best Winter Running Socks
• How to Keep Your Feet Warm on Cold Runs
• Winter-Proof Your Workouts

_{Photo courtesy of PriceGrabber}

Running on the Snow originally appeared on About.com Running & Jogging on Tuesday, January 12th, 2010 at 07:27:14.

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