a good place to do uphill sprints

Published Jan. 30, 2010 at 10:20 a.m.
Today I came across something cool. Was out on a shorter run because all the snow that has come down in the last 3-4 days makes running really difficult. The ground is uneven, the snow is soft. The feet stumble forward more than anything. Well, it trains all the small muscles in the feet that look after [...]


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