I don’t profess to know everything about the development of running shoes but I am pretty sure that 30 years ago there was much less choice available and the majority of what was around were angled towards road running. Nowadays the situation is different with a huge range designed for trail and mountain runners.Loads of [ ... ] ... Rating: 0.0/ 10 (0 votes cast) ...
Recently, I began running regularly for the first time in many, many years. But it seems like I only have two modes: running and walking with no levels in between. How can I train to keep a more consistent pace so that I can achieve a quicker mile and get a better workout? Sample Run Data from 04/11/10 from Nike+ ... Over the past three weeks or so of going out four or five times a week, I've been able to get back into the swing of a regular workout routine, setting a goal of running 4 mi. at a
Spring is approaching and with it warm weather… and the usual Runner’s World trail shoe guide for 2010. 200 runners tested a long list of shoes and of those, RW Lab picked up those considered by them the best shoes for this upcoming trail running season. The nine shoes are: Adidas Response Trail 16, Brooks [ ... ] ... Rating: 0.0/ 10 (0 votes cast) ...
Travis is joined again by fellow ultrarunner, Jason Eads, to discuss footing options for winter running. Check it out and leave your questions and comments at runtheultras.com ... A post aboutFlatland Ultra, shoes Related posts ... Video - New Balance MT100 Video Review ... Video - Inov-8 F-lite 230 Review ... Video - Flatland Ultra 9 - La Sportiva Trail Shoes [ ... ] ... Rating: 0.0/ 10 (0 votes cast) ...
The Somerville Road Runners present:A short informational video about the SRR Board of Directors, and what they do behind the scenes to keep the club running smoothly ... A post aboutcommercials Related posts ... Video - Timberland New Trail Running Shoes Commercial ... Video - The North Face Endurance Challenge 2008 ... Video - Running Superfans - Ultramarathon ... Video - Runners World [ ... ] ... Rating: 0.0/ 10 (0 votes cast) ...
I get a lot of questions from runners who think they may have a running injury, but aren't quite sure. As you increase your distance and intensity, it's normal to feel some discomfort, such as sore muscles. Sometimes you'll feel soreness when you first start your run, but it feels better as you warm up and continue running ... It's also normal to feel pain in your joints, especially your knees, when the cushioning in your running shoes is shot and you need to replace them. When your shoes are
Video by GoLite Footwear on the technology behind (or should I say below?) their line of trail running shoes ... A post aboutGoLite, shoes Related posts ... GoLite Sundragon Review ... Golite Footwear Spring 2009 Trail Runners ... Xterra Launches New Off-Road Footwear ... Video - What’s In A Shoe? ... Video - Vibram Trail Running Sole Technology ... Rating: 0.0/ 10 (0 votes cast) ...
Today is National Girls & Women in Sports Day, so I thought it would be a great day to highlight some women-only and female-friendly races around the U.S. If you're interested in any of these, don't wait too long to register - many of these popular events sell out quickly! ... More Magazine + Fitness Magazine Half-Marathon : This 13.1-mile race, sponsored by More and Fitness magazines, takes place in New York's Central Park on April 25. Open to women only, this race is very friendly to
I was approached a few months ago by La Sportiva to test a few of the models of their trail/mountain running shoes line-up. I have to say I haven’t felt such an excitement about new shoes in a long time. La Sportiva is one of the best trail running footwear manufacturers on the market, and [ ... ] ... Rating: 10.0/ 10 (1 vote cast) ...
If you'd like to run outside in the winter, but you worry about slipping on sliding on the snow and ice, there are still ways you can get outside and be safe. Yaktrax Ice Grippers offer traction and confidence for winter running. They slip right over your running shoes, without adding any weight. The spikeless coils provide a solid, predictable grip so you don't slip or slide ... Or, mix things up and try a different type of workout with a pair of snowshoes. If you can run, you can snowshoe.