Informed Runner - Marathons and Training

Marathons and Training articles:

marathon

Published March 24, 2008 at 3:35 p.m.

Race starts in Sinbad Canyon, near Gateway, CO and goes up Sky Mesa, then down John Brown Canyon Road. Finish is at the Gateway Canyons Resort ...

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What's your strategy for running in pollen?

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Maybe we’ll get lucky and sneak through ING marathon weekend without pollen seeping into every pore of our bodies. On Wednesday the pollen count was considered extremely high at 534 but by Friday it had dipped down to 58. Just ...

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Looking for a good long distance run??

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marathon

Published March 20, 2008 at 8:04 p.m.

ING MARATHON UPDATE: Due to tornado damage at the Georgia World Congress Center, the expo for next week’s race has been moved to the Georgia Dome. Schedule times for packet up and seminars are the same. For more info click ...

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Will tornado damage impact the ING marathon?

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marathon

Published March 16, 2008 at 9:17 p.m.

The race will take place as scheduled on March 30, says race director Victoria Seahorn. The 26.2-mile course was not severely affected by Friday’s storm, she said. But as we know in addition to residential areas, there was storm damage ...

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Give Yourself a Treat Before Race Day

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boston marathon, marathon

Published March 11, 2008 at 7:44 a.m.

The clock is ticking. Race day is March 30. And former Boston Marathon winner Gayle Barron says mid-level runners training for the ING Georgia Marathon should start thinking about how to taper down their runs. Another thing, get a massage ...

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The Napa Valley Stomp 1/2 marathon, 10k and 5k Trail Run

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marathon

Published Feb. 15, 2008 at 10:04 a.m.

The course features beautiful rolling hills with oak-covered trails and great views of Napa Valley and the surrounding hills. Following theRace you ...

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Tough As Granite Half Marathon

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marathon

Published Feb. 5, 2008 at 5:58 p.m.

SCAR Sports presents our Tough as Granite Halfmarathon, 10k and 5k Trail Run at Granite Bay in Folsom Lake SRAlocated at the Sierra-Nevada ...

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Woodland Pattern's 15-hour Poetry Marathon celebrates 14 years

Published Jan. 26, 2008 at 12:11 p.m.

Woodland Pattern Book Center is celebrating its 14th annual Poetry Reading Marathon on Saturday, Jan. 26.

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Help! Shin splints.

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marathon, shin splints

Published Jan. 22, 2008 at 9:01 p.m.

Help, I think I'm getting shin splints! I've started running recently, with the goal of [eventually] building up to a half marathon. I've done a few runs of about 3 miles, and I have the same problem every time ... For the first, say, mile and a half I'm feeling great, then as the run wears on I start to feel a sort of burning in my shins (and sometimes ankles). It gets worse as the run goes one. It goes away not too long after I stop running, but my shins feel kind of sore for a day or two (I'm

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Please help me learn to run.

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shin splints

Published Aug. 30, 2007 at 12:13 p.m.

Please help me learn to run. For starters, I am built like a sprinter: big, muscular legs ... I have never been a particularly good distance runner ... Next, I have a variety of foot related issues, mostly corrected through the use of the proper footwear and foot care ... I have wide feet (EEEE) ... I over pronate ... I have a history of blisters and calluses ... As part of my weight loss efforts, I began walking ... Now I can walk at 4.4+ miles per hour, at steep inclines, for very long periods

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